Managing Stress

As life going busy from time to time, there must be a moment when we feel stressful. I feel that too! I'm handling my routine life as a reporter, newsreader, webmistress, wife for my beloved husband, mother of two sons and as an off-campus student. Here's some tips... 1. Take deep breath 2. Close your eyes 3. Meet someone you can share with 4. You may want to be alone but try to go to public area. 5. Appreciate yourself. It's enough than peoples' appreciation.